Skip to main content

Reuben Message

  • Glasgow

Hello, I’m Reuben.

I help people feeling overwhelmed by an uncertain world reclaim their agency, build resilience, and find a deeper connection to themselves and the world around them.

In a world that feels like it’s falling apart, holding onto what really matters can seem impossible. You find yourself fighting to keep down returning tides of worry and anxiety. It’s hurting your relationships, health, and job—creating a vicious cycle of fear and helplessness.

You might blame yourself for not 'managing' better, making it hard to truly talk about. Your usual ways of coping are failing, and you feel like you just want to hide away or disappear. Carrying all this alone is too much—you just want to find relief, reconnect with who you are, or find that spark of hope to get you through.

If this feels like you, reach out—I’d love to talk.

You don't have to keep holding it all together when we meet; I'm here to sit alongside you as you navigate life's most difficult moments. Trusting your innate wisdom and knowledge of your own needs, we will work together at a pace that feels comfortable for you.

Together, we can explore your past and present experiences, gently uncover what might be holding you back, and help you reconnect with a sense of clarity, balance, and trust in yourself.


Specialising in Counselling, Families, Depression, Trauma, Anxiety, Stress, Abuse, Neurodivergence, Disability

Interests
Anxiety, social anxiety & eco-anxiety; Burnout & stress Depression; Low self-worth; Trauma; Grief & loss; Family issues; Chronic illness; Neurodivergence; OCD & intrusive thoughts; working with men and masculinity; the many impacts of living digitally and AI
Qualifications/training
MSc Counselling & Psychotherapy, University of Strathclyde
Accreditation
BACP (Counsellor)
  • The Wellbeing Rooms, 183A Cumbernauld Rd, Stepps, Glasgow, G33 6EZ

Not wheelchair accessible

Photo of Reuben Message
Fees: £55 per 50 minute session
Availability: Thursdays and Fridays (online and in-person)
Languages: English

Message Reuben Message

Last updated: 12 Nov 2026
  • PCT Scotland Membership

There's lots of benefits in joining PCT Scotland, including:

  • participate in all PCT Scotland events;
  • receipt of all PCT Scotland mailings;
  • inclusion in the PCT Scotland brochure / website advertising counsellor availability;
  • able to attend and vote at Association meetings;
  • be office bearers of the Association.